The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery paperback
"The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" by Brianna Wiest is a trade paperback book published in 2020 by Thought CATALOG Books. This self-help book focuses on personal growth and overcoming self-sabotage, making it suitable for adult education and further education levels. With a total of 241 pages, the book offers valuable insights and strategies for individuals looking to master their minds and spirits, making it a valuable resource for those seeking to transform their self-sabotaging behaviors.

