Atomic Habits James Clear Hardcover Self Help Personal Growth Improvement Life
"Atomic Habits" by James Clear is a self-help book focused on personal growth and improvement. It explores the power of small changes in creating lasting habits, with a narrative type of nonfiction. The hardcover format and 320 pages make it a substantial read for adults looking to enhance their lives. Published in 2018 by Penguin, this first edition book is an illustrated activity book that delves into the topic of building positive habits through clear and actionable advice.