Essentials of Strength Training and Conditioning by NSCA, 4th ed.
Essentials of Strength Training and Conditioning by NSCA, 4th ed.
USD 31.00 USD
Specifications
| Publisher | Human Kinetics |
| Item Length | 11.3 in |
| Publication Year | 2021 |
| Type | Textbook |
| Format | Hardcover |
| Language | English |
| Item Height | 1.6 in |
| Item Weight | 82.6 Oz |
| Item Width | 9.2 in |
| Country Of Origin | India |
| Number Of Pages | 752 Pages |
| ISBN | 9781718210868 |
"Essentials of Strength Training and Conditioning by NSCA, 4th ed." is a comprehensive textbook published by Human Kinetics in 2021. Authored by the National Strength & Conditioning Association, this hardcover book covers essential topics in health, fitness, sports, and recreation. With 752 pages, this reference guide is perfect for individuals interested in bodybuilding and weight training. Written in English, this textbook offers valuable insights and practical advice for those looking to improve their strength and conditioning. This book has highlighting, and some writings. Every printed word is still visible.
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