STOP ANXIETY & PANIC ATTACKS Self Hypnosis CD Guided Imagery Mind Body Exercises
STOP ANXIETY & PANIC ATTACKS Self Hypnosis CD Guided Imagery Mind Body Exercises
USD 14.89 USD
Specifications
| Return Shipping Will Be Paid By | Seller |
| All Returns Accepted | Returns Accepted |
| Item Must Be Returned Within | 30 Days |
| Narrative Type | Nonfiction |
| Topic | Guided Imagery |
| Format | Audio CD |
| Author | Health Journeys |
| Language | English |
| Intended Audience | Young Adults |
| Publisher | Health Journeys |
| Genre | Self Improvement |
Health Journeys: A Guided Meditation to Help With ANXIETY & PANIC - Belleruth Naparstek Audio CD This CD is a combination, it has a series of exercises you can learn to control anxiety and panic attacks and it also has a guided meditation/guided imagery/self hypnosis to help you with dealing with anxiety and panic. Psychologist Belleruth Naparstek has one of the most soothing, calming voices you will ever experience. Just listening to her nurturing voice can ease anxiety. Great for people new to mind/body exercises and guided imagery.
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